Starts Jan 5, 2026
Do You Want To Get Back On Track As Easy As Possible?
- I understand that feeling of discouragement when those jeans don’t want to zip up!
- I know how the inner critic can beat you up and try to shame you.
- I know how that feeling can either leave you feeling helpless and hopeless or the opposite... restricting food and punishing yourself with more exercise.
That all feels heavy!! It is not necessary. It is not kind. There’s a better way.
WHAT YOU WILL GET...
1.
Get Your MOJO Back and Feel Lighter
By the end of 2 weeks, if you show up and participate, you will feel motivated to keep going! It's amazing!
Kathy started with A Fresh Start. After completing the full Feel Light program, she said: "I am finding it so freeing as I am controlling when I eat and am eating less, therefore less time in the kitchen and grocery store. I'm feeling so much lighter mentally. I have reached my goal weight, and my clothes feel wonderful on now!" ~ Kathy Lester
2.
Get Your Questions Answered
Either in the private Facebook community or on our weekly coaching sessions.
3.
Zoom Coaching Sessions
Come experience the power of our group coaching Zoom sessions. You can participate or just observe, as yourself or anonymously. I keep it real and create a safe, confidential, non judgemental, and empowering space. Weekly with replays for those who can't attend live or simply want to watch it again for more inspiration.
4.
Access to Course Content
You will have access to the 7 Coaching Videos and worksheets that make up week 1 of the 13-week Feel Light - Mind and Body program. This will give you a feel for what the full program is about and first dibs on securing your spot. Psst... you'll also get a $50 coupon towards the 3-month tuition.
Sign Up Now For Your Fresh Start!
and Feel Lighter in 2 weeks
It's YOUR time! It's time to take good care of your future self who wants to be healthy, active, and feel at ease. Make yourself proud by taking this first step and join us!
