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Most likely you can rattle off more than three of the the top weight loss struggles. But the three we will explore in this podcast show will go below
Today I'm going to offer you an antidote for the top three weight loss struggles that probably isn't what you've been thinking is the answer. In fact, what comes to mind for your three top weight loss struggles?
Most likely you can rattle off way more than three, as can I. But the three we will explore in this episode will go below the surface. They probably wouldn't show up on a Google search, so stick around until the end as you will have a shift in perspective that will empower you, not discourage you.
So how do you feel right now when you say or think losing weight is such a struggle?
Or maybe you're thinking I struggle to keep my weight off. Many women on our consult calls say that they feel discouraged, defeated, hopeless, ashamed, annoyed, frustrated, and what might be the saddest one of all, resigned.
You are not alone!
Join in and discover what I believe is the most powerful antidote of all. It feels amazing and produces results!! Win:win.
If you missed Episode 2, here is the link for my FREE 5 Steps So Your Clothes feel Looser 5-part mini series:
https://clarendasempowerment.com/courses/5-steps
Checkout other Episodes for more great inspiration and encouragement:
Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.
Podcast Transcription [Episode 4]
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Categories: : Weight Management