Why Daydreaming Is So Important For Weight Loss [Episode 17]

What does daydreaming have to do with losing weight? When is the last time you gave space for how you truly want to ...

Summary

What does daydreaming have to do with losing weight?
When is the last time you gave space for how you truly want to look and feel?
Does focusing on yourself make you a bit uncomfortable or feel guilty?
Does daydreaming bring up any fears of not being able to achieve weight loss or be able to maintain it?

Listen in and be encouraged at how daydreaming can not only help you achieve your goal but to anticipate and enjoy the experience rather than dread or avoid it.

You deserve to live your best life and that includes feeling confident in your preferred style of clothing as well as comfortable in your birthday suit.

Summer is coming and I'm excited to privately help 2 people reach their weight loss goals. I have 2 openings starting the week of March 20th. And yes, to answer a few inquiries, I coach men privately. It's only the Feel Light Mind and Body group that is for women only.