Enjoy Your Holidays Even More With One Powerful Question [Episode 6]
Clarenda Price 
Whether you are dreading the holidays or excited about them, in this episode number six you'll get some tips on how to enjoy them even more.
Summary
Whether you are dreading the holidays or excited about them, in this episode number six you'll get some tips on how to enjoy them even more.
We'll start it off with a powerful question and end it with you feeling better than you do right now. You'll also learn how to anticipate feeling lighter this coming year.
Learn how to not use food when bored at a gathering and a lighter approach when around people who trigger you.
We also touch on grief, people pleasing and more!
Lighten up your mental and physical health by setting yourself up for success in 2023 with this amazing kickstart!
Links/Downloads
Here is the link for A Fresh Start -Feel Lighter in 2 Weeks:
A Fresh Start -Feel Lighter in 2 Weeks
Other Episodes
Checkout other Episodes for more great inspiration and encouragement:
Podcast Transcription
Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.
Podcast Transcript [Episode 6]
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Categories: : Weight Management
