What's Getting in Your Way of Reaching Your Goals? Here's a Quick Solution [Ep.64]

Feel the shift within as we tackle the hurdles blocking your goals. This is your space if you're a woman navigating success in various aspects ...

Summary

Feel the shift within as we tackle the hurdles blocking your goals. This is your space if you're a woman navigating success in various aspects but wrestling with weight, stress, or energy. Weight loss shouldn't feel like a struggle.

Join me weekly for a fresh perspective, tips, and encouragement to help you feel lighter mentally and physically, minus the frustration. Imagine enjoying your health journey, feeling free yet in control around food. It's possible!

So, how's your January going? We all face unexpected challenges that can derail our plans. In this episode, I share a quick solution: plan for it. Whether stress, unexpected events, or emotional eating, having a strategy can make all the difference. Don't just follow your ideal plan; plan for the real challenges. It's not pessimism; it's realism.

Tune in, plan ahead, and let's navigate the path to your goals together. Make it a fantastic week and take that meaningful self-care step today. See you next Tuesday!

#GoalSetting #PodcastWisdom #PlanForSuccess

------------------------------------
Empowering offer...
Book your FREE 20-minute consultation to get a taste of how Life Coaching can help you move through any challenge easier, faster, and lighter.

https://calendly.com/clarendas...

------------------------------------

Empowering Newsletter
Don't miss out on the once a week short empowering newsletter. You'll receive the 1 page Self-Love tool to be kinder to your past, present, and future self.

Click here to receive it every Tuesday.

https://www.clarendasempowverme...

------------------------------------

Podcast Transcription

Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.

Podcast Transcript [Episode 64]

Other Episodes

Checkout other Episodes for more great inspiration and encouragement:

Episode 62

Episode 63

Let's Connect

Facebook Page
https://www.facebook.com/clarendapriceaspirefitness

Instagram
https://www.instagram.com/clarendaprice/

Linkedin
https://www.linkedin.com/in/clarenda-price-empowerment-coaching

Subscribe to Feel Light Mind & Body Podcast so you don't miss a week. Just click this link and hit "Follow": Feel Light Mind & Body Podcast
https://podcasts.apple.com/ca/...

Categories: : Life Coaching, Life Skills, Weight Management