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3 Crucial Things To Consider Before Starting A Weight Loss Program [Episode 7]

Today's topic is a timely one, and will give you 3 crucial things to consider before starting a weight loss program.

Summary

Today's topic is a timely one, and will give you 3 crucial things to consider before starting a weight loss program.

This is for you if you are tired of starting, stalling and then stopping.

This is for you if you are tired of getting on and off of the merry-go-round of dieting.

This is for you if you REALLY want to say that this is the year you figured out how to lose weight in a way that is sustainable for you.

This is for you if you are feeling exhausted, heavy, frustrated and discouraged.

I know there's a lot of information out there which feels so overwhelming and confusing. That's why I have narrowed it down to these 3 crucial things that can make the difference for you on if it's temporary or permanent weight loss.

Let's get started!


Links/Downloads

Here is the link for A Fresh Start -Feel Lighter in 2 Weeks:

A Fresh Start -Feel Lighter in 2 Weeks

Other Episodes

Checkout other Episodes for more great inspiration and encouragement:

Episode 5

Episode 6

Podcast Transcription

Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.

Podcast Transcript [Episode 7]

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Categories: : Weight Management