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Let Go Of Your Past Thinking To Lose Weight Now [Episode 18]

Have you ever been excited to start a new plan of some kind to lose weight? Discover what is helpful to know about your past but also why ...

Summary

Have you ever been excited to start a new plan of some kind to lose weight? You did it for awhile and then started not following through on what you said you were going to do or at least not consistently? You're not alone.

But that doesn't mean you shouldn't start again. You absolutely should for your health's sake or whatever reason you would love to fit back in a favorite fitted outfit for this next season. Warm days are coming again my friend!

Discover what is helpful to know about your past but also why letting go of your past thinking will kickstart your weight loss again.

Listen in to find your most empowering step for this week.

AND I share that I have 2 new openings for private weight loss coaching starting next week, the first week of Spring!

Book your FREE 20 mins consult to see if this is what you need to lose weight once and for all.

https://calendly.com/clarendasempowerment/exclusive-20-mins-session


Podcast Transcription

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Podcast Transcript [Episode 18]


Links/Downloads

Book your FREE 20 mins consult to see if this is what you need to lose weight once and for all.

https://calendly.com/clarendasempowerment/exclusive-20-mins-session

   

Other Episodes

Checkout other Episodes for more great inspiration and encouragement:

 Episode 16

Episode 17

  

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Categories: : Weight Management