A Motivating Thought That Could Change How You Feel For The Better [Episode 38]

Ever feel like you have too many balls up in the air? That leads to feelings of frustration, anxiety, and overwhelm. If you can ...

Summary

Ever feel like you have too many balls up in the air? Maybe you feel pulled in too many directions and think you can't keep up. That leads to feelings of frustration, anxiety, and overwhelm.

If you can change your situation then do it but if you can't or don't want to then listen to find a motivating thought that helps my clients and me feel better about the situation.

It's not a magic solution but it is a bit like sprinkled magic because when you can feel better or at least neutralize the negative feeling then you are more apt to continue taking action to get the final desired result.

Creating a new empowering goal for how you reach your goal will feel better. It's a simple shift even if it doesn't feel easy.

Find out how you can find your solution to the problem easier.

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Book Your FREE 20-Minute Consultation

Get a taste of how Life and Weight Loss Coaching can help you move through any challenge easier, faster, and lighter by booking your FREE consult.

We can look at where you are now and get excited for where you want to be! Does feeling free yet in control around food sound good?

https://calendly.com/clarendasempowerment/exclusive-20-mins-session

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Podcast Transcription

Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.

Podcast Transcript [Episode 38]

Other Episodes

Checkout other Episodes for more great inspiration and encouragement:

Episode 36

Episode 37

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Categories: : Weight Management