Explore the power of self-compassion, recognizing emotional needs, and the hidden drain of your inner dialogue.
Discover the deeper dimensions of self-care and unlock your path to a lighter, healthier you with our 50th episode celebration. Explore the power of self-compassion, recognizing emotional needs, and the hidden drain of your inner dialogue.
Join us to transform your weight loss journey into an enjoyable and sustainable experience rooted in understanding, acceptance, self-love, and self-compassion. Embrace true self-care today and take that empowering first step. Your transformation begins here.
#SelfCare #MindBodyHealth #EmpowerYourself #LoseWeightNow
Book your FREE 20 mins consultation to see if this is what you need to lose weight once and for all.
https://calendly.com/clarendasempowerment/exclusive-20-mins-session
Enjoy this free 5-part mini video series and get inspired to reach your goals!
https://www.clarendasempowerment.com/courses/5-steps
Sign up to receive weekly tips and words of encouragement.
https://www.clarendasempowerment.com/newsletter
Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.
Podcast Transcript [Episode 50]
Checkout other Episodes for more great inspiration and encouragement:
Facebook Page
https://www.facebook.com/clarendapriceaspirefitness
Instagram
https://www.instagram.com/clarendaprice/
Linkedin
https://www.linkedin.com/in/clarenda-price-empowerment-coaching
Subscribe to Feel Light Mind & Body Podcast so you don't miss a week. Just click this link and hit "Follow": Feel Light Mind & Body Podcast
Categories: : Life Coaching, Life Skills