The ABC Less-Stress Holiday Plan [Ep.55]

Posted On Nov 28, 2023 |

Join me in The ABC Less Stress Holiday Plan as we prepare for a season filled with joy and connection. This episode explores the A, B, and C to ...

Summary

Join me in The ABC Less Stress Holiday Plan as we prepare for a season filled with joy and connection. This episode explores the A, B, and C to create a less stressed, more intentional December.

A - Plan your activities now, and set the stage for a month that aligns with your values.

B - Be intentional and prepared; discover how your emotions impact your experience and how to set yourself up for success.

C - Focus on connection, choosing relationships that energize and uplift.

Listen for practical tips on planning, self-care, and embracing the season's true spirit. Ready for a less stressed holiday? Tune in and embark on The ABC Plan with me.


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Podcast Transcription

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Podcast Transcript [Episode 55]


Other Episodes

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Episode 53

Episode 54


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Categories: Life Coaching, Life Skills, Weight Management