In this episode, I’m sharing 10 practical tips to help you get ahead of holiday stress and focus on what ...
The holidays are coming—are you ready to create the season you actually want this year? In this episode, I’m sharing 10 practical tips to help you get ahead of holiday stress and focus on what truly matters: joy, connection, and love.
From defining your priorities and simplifying traditions to setting boundaries and embracing flexibility, you’ll learn how to plan for a meaningful holiday season without feeling overwhelmed. We’ll talk about how to balance traditions with rest, manage expectations (yours and others), and stay present without overcommitting.
This isn’t about doing more—it’s about being more intentional so you can feel calm, connected, and fully enjoy the holidays with your loved ones. Let’s make this season less about perfection and more about peace.
Take a listen, and let me know which tip you’re going to try first.
Want more holiday content?
Check out Episodes 5, 6, 55, & 56!
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Podcast Transcript [Episode 108]
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Categories: : Life Coaching, Life Skills, Weight Management