:

"I Love Food Too much To Lose Weight. Help!"

This episode is for you if you feel happy and successful in other areas of your life but weight loss is super challenging and frustrating...

Summary 

This episode is for you if...  

  • The thought of another diet feels too hard. 
  • "Been there done that too many times." 
  • You're tired of getting on and then falling off the bandwagon. 
  • You want a plan that is doable and sustainable. 
  • You want to lose weight in a healthy way and not have to cut out complete food groups. 
  • You want simplicity and ease at this stage in your life. 
  • You're scared of 'failing' again. 
  • You're uncomfortable in your clothes. 
  • Deep down you're worried about your health if you continue the same lifestyle you have now. 
  • You feel happy and successful in other areas of your life but weight loss and especially maintaining that weight loss is super challenging and frustrating for you. 
  • You're almost ready to throw your hands up and settle for what is. 
  • You're exhausted mentally and physically. 

I can help. It's what I'm passionate about doing. It's how I can contribute to a better society. 

Imagine if everyone in this world could feel lighter in their mind, heart and body? Instead of being caught up in our own worries, insecurities, ailments and low energy we could be present and give generously to others. 

If you resonate with any of this please reach out or sign up below. You are worth the time, energy and investment. 

You're seeing this for a reason. It's time to stop putting it off and take back your control. Your future healthier self will thank you! Those who love and care for you will thank you. 

I'd be honoured to help you. I have two ways available right now to get you started! You can do it! I believe in you. 

Stop... discounting... yourself. 

Take your power back. 

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical or psychological advice. Always consult a healthcare provider before making any changes to your health routine.

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Podcast Transcription

Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.

Podcast Transcript [Episode 43]

  

Other Episodes

Checkout other Episodes for more great inspiration and encouragement: 

Episode 41

Episode 42

  

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Categories: : Life Skills, Weight Management