How To Tell If Something Matters To You (And Why This Matters For You) [Ep. 88]
Clarenda Price 
In this episode, we explore practical steps to identify what matters most to you. We discuss aligning your actions with your values, listening ...
Summary
Welcome to Feel Light Mind and Body, where we empower you to prioritize your well-being and embrace a balanced life. It's not just about listening—it's about taking inspired action toward your goals. Today, we’re diving into how to tell if something truly matters to you and why this is essential for your satisfaction and success.
I'm Clarenda, and in this episode, we’ll explore practical steps to identify what matters most to you. We’ll discuss aligning your actions with your values, listening to your body’s signals, and making decisions that enhance your life. Whether you're struggling with weight loss, stress eating, overwhelm, or low energy, these insights can help you create lasting change.
Join me to learn how to live in alignment with your true priorities and feel lighter in mind and body. Take this time for yourself—let’s dive in!
Let's Connect!
Click on this link to book your FREE 20-minute consultation.
I'm here to guide you, pressure-free.
https://calendly.com/clarendas...
If the times displayed don't work for you, email me at clarenda@clarendasempowerment.com and we'll find one that does!
Empowering Newsletter
Don't miss out on the once a week short empowering newsletter. You'll receive the 1 page Self-Love tool to be kinder to your past, present, and future self.
Click here to receive it every Tuesday.
https://www.clarendasempowerme...
Podcast Transcription
Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.
Podcast Transcript [Episode 88]
Other Episodes
Checkout other Episodes for more great inspiration and encouragement:
Let's Connect
Facebook Page
https://www.facebook.com/clarendapriceaspirefitness
Instagram
https://www.instagram.com/clarendaprice/
Linkedin
https://www.linkedin.com/in/clarenda-price-empowerment-coaching
Subscribe
Subscribe to Feel Light Mind & Body Podcast so you don't miss a week. Just click this link and hit "Follow": Feel Light Mind & Body Podcast
https://podcasts.apple.com/ca/...
Categories: : Life Coaching, Life Skills, Weight Management
