"I’m So Tired of Dieting! 😩 What Does Your Program Look Like?" [Ep. 98]
Clarenda Price 
Are you feeling frustrated with the endless cycle of starting and stopping weight loss programs? You’re not alone ...
Summary
Are you feeling frustrated with the endless cycle of starting and stopping weight loss programs? You’re not alone. In Episode 98, I share a different approach to weight loss—one that doesn't involve strict diets or rigid rules. You'll learn how to reset your hunger hormones, balance nutritious foods with indulgences, and create a sustainable lifestyle you actually enjoy.
I also share a powerful client win: meet Mary, a 67-year-old who's transforming her health without "white-knuckling" it. Discover how she’s losing weight, gaining energy, and even improving her cholesterol—proving it’s never too late to take control of your health.
If you're tired of dieting and want a personalized, empowering approach to feeling lighter in your mind and body, this episode is for you. Take the first step toward lasting change, and join me for this week’s episode.
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Podcast Transcription
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Podcast Transcript [Episode 98]
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Categories: : Life Coaching, Life Skills, Weight Management
