Navigate the Holidays Like a Boss—Get Ready to Surprise Yourself! [Ep. 110]
Clarenda Price 
Feeling anxious, excited, or overwhelmed about the holidays? However you're feeling, you can navigate this season like a boss—because you ...
Summary
Feeling anxious, excited, or overwhelmed about the holidays? However you're feeling, you can navigate this season like a boss—because you're in control of your thoughts, feelings, and actions. In this episode, I’m sharing practical tips to help you enjoy the season while staying balanced and aligned with your goals.
Discover how to handle food and beverage choices with intention, manage social gatherings, and set boundaries that honour your energy. From deciding ahead of time what you’ll indulge in to avoiding the trap of “all or nothing” thinking, these strategies will empower you to feel more connected, confident, and in control.
I’ve also included a bonus Plan of Action guide to help you start envisioning your best 2025.
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The Feel Light Mind & Body program begins January 13, 2025.
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The Early Bird Bonus expires Dec 30th! It’s a 30 mins 1:1 coaching on the area that is giving you the most frustration or feels like a big obstacle. You can use it throughout the 3 months of the program. You choose when.
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We are meant to evolve and grow, yet staying stuck in mediocrity may feel easier—it’s familiar and less demanding.
Growth might feel challenging, but it’s also where your light, your confidence, and your pride in yourself reside. Get your PLAN OF ACTION today:
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Gift certificates are available.
Let others know what you really want or give yourself the gift of health! You're so worth it! For more info contact me: clarenda@clarendasempowerment.com
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Podcast Transcription
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Podcast Transcript [Episode 110]
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Categories: : Life Coaching, Life Skills, Weight Management
