The Most Important Thing You Can Do for Your Health This Year Is… Drumroll, Please! 🥁 [Ep. 113]
Clarenda Price 
It’s not about resolutions. It’s about aligning your thoughts, feelings, and actions now with the person you want to become. In this episode ...
Summary
When it comes to health, there are so many important factors—better sleep, hydration, balanced eating, building strength—but as we head into 2025, I’m sharing what I believe is the most important thing you can do: Celebrate your success ahead of time!
It’s not about resolutions. It’s about aligning your thoughts, feelings, and actions now with the person you want to become.
In this episode, I’ll guide you to:
✨ Identify your health goal for 2025
✨ Spot common obstacles that might trip you up
✨ Visualize and feel your success ahead of time
Plus, I’ve opened up spots for free 20-minute virtual consult calls to help you plan your next steps. 🎯
👉 Click this link to book your consult!
https://www.clarendasempowerme...
OR maybe you already know this is what you need and want and have been waiting for the Feel Light Mind & Body program doors to open. If so click here to learn more and reserve your spot! January 13, 2025 is our kickoff week. You can sign in at your convenience.
https://www.clarendasempowerment.com/courses/feel-light
Let’s make 2025 your healthiest and most empowered year yet.
💫Why not you? Why not now? Let’s do this—together!
---------------------
Follow Clarenda's Empowerment Coaching, Clarenda Price on Instagram
https://www.instagram.com/clar...
Make sure the bell at the top is checked for notifications so you can catch me LIVE 6 days a week for the #55inspired and leave inspired!
Let's Connect!
Click on this link to book your FREE 20-minute consultation.
I'm here to guide you, pressure-free.
https://calendly.com/clarendas...
If the times displayed don't work for you, email me at clarenda@clarendasempowerment.com and we'll find one that does!
Empowering Newsletter
Don't miss out on the once a week short empowering newsletter. You'll receive the 1 page Self-Love tool to be kinder to your past, present, and future self.
Click here to receive it every Tuesday.
https://www.clarendasempowerme...
Podcast Transcription
Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.
Podcast Transcript [Episode 113]
Other Episodes
Checkout other Episodes for more great inspiration and encouragement:
Let's Connect
Facebook Page
https://www.facebook.com/clarendapriceaspirefitness
Instagram
https://www.instagram.com/clarendaprice/
Linkedin
https://www.linkedin.com/in/clarenda-price-empowerment-coaching
Subscribe
Subscribe to Feel Light Mind & Body Podcast so you don't miss a week. Just click this link and hit "Follow": Feel Light Mind & Body Podcast
https://podcasts.apple.com/ca/...
Categories: : Life Coaching, Life Skills, Weight Management
