:

The Secret To Get Out Of Frustration From Doing So Well Then Giving Up [Ep.45]

If you also do really well with your health plan for three to four days and then for whatever reason just stop, this episode is going to speak to you.

Summary 

If you also do really well with your health plan for three to four days and then for whatever reason just stop, this episode is going to speak to you.

My client, Lisa Stafford, had a powerful realization that created the shift she needed. She then graciously said, I could share part of our session with you because she too loves to inspire others. Hi,

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical or psychological advice. Always consult a healthcare provider before making any changes to your health routine.

<> <> <> <> <> <> <> <> <> <> <> <> 

Free Masterclass! 

Together, let's bust through these 3 Myths Holding You Back. Holding you back from feeling lighter in your mind and body, holding you back from committing and following through, holding you back in doubt and worry that you'll fail again. What if you decided that this is your year? Click to choose the date that works for you. 

https://www.clarendasempowerment.com/courses/3-myths

<> <> <> <> <> <> <> <> <> <> <> <>

Do you desire to feel lighter and live with more ease?

"Yes! But why does it always feel like it's just outside my grasp?"

Awareness, connection, reset, renewal, perspective, and more await you!

Would you love an empowering and nurturing weekend away to have a break from your daily routine?

This is a VIP opportunity for 16 women to experience this Feel Light approach to being and living.

Click this link to see what else you'll receive, then choose a time that works best for you for a free 20-minute call to see if this is a great fit for you and get any questions answered.

https://www.clarendasempowerment.com/retreat

<> <> <> <> <> <> <> <> <> <> <> <>

Weekly Newsletter

Sign up to receive weekly tips and words of encouragement.

https://www.clarendasempowerment.com/newsletter

<> <> <> <> <> <> <> <> <> <> <> <>

Podcast Transcription

Here is the link for the podcast transcription provided for your convenience. Please excuse any mistakes the automated service made in transcribing.

Podcast Transcript [Episode 45]

  

Other Episodes

Checkout other Episodes for more great inspiration and encouragement: 

Episode 43

Episode 44

  

Let's Connect

Facebook Page
https://www.facebook.com/clarendapriceaspirefitness

Instagram
https://www.instagram.com/clarendaprice/

Linkedin
https://www.linkedin.com/in/clarenda-price-empowerment-coaching

   

Subscribe

Subscribe to Feel Light Mind & Body Podcast so you don't miss a week. Just click this link and hit "Follow": Feel Light Mind & Body Podcast

Categories: : Life Skills, Weight Management